Aspartame

Hello Folks, I’ve been educating people for years on how bad aspartame is for you, and after reading compelling evidence in this article of the link between aspartame and leukemia and lymphoma, I’m pretty sure you’ll never touch another Diet Dr. Pepper....

Brulee Banana Splits

by Nicole Gulotta for Thrive Market   When it’s time for dessert, how do you choose between two favorite banana recipes? You don’t! Instead, we combine them—think Bananas Foster meets a banana split. Rather than bruleeing the fruit in a sauce made from butter,...

Enhancing Our Perspective

Enhancing Our Perspective We all know that it’s important to manage stress and time well, and to have nurturing personal relationships and meaningful work. These contribute to an optimum quality of life. It’s difficult to make good dietary choices,...