What is Your Picture of Health?

What is Your Picture of Health? Many successful people have said that when embarking on a new regime, it’s best to have a vision or picture of your result – “start with the end in mind.” So begin to think about (or even write down) what your picture of health looks...

Cashew Butter Cookies

These nutty morsels have everything you love about the peanut butter version—like a tender crumb and a touch of sweetness—but we made this batch gluten-free, swapped in coconut oil for butter, and added honey instead of refined sugar. Tote them to your holiday cookie...

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