Enhancing Our Perspective

Enhancing Our Perspective We all know that it’s important to manage stress and time well, and to have nurturing personal relationships and meaningful work. These contribute to an optimum quality of life. It’s difficult to make good dietary choices,...

Vegan Fig Carrot Cake Recipe

Vegan Fig Carrot Cake Recipe Ingredients: For the cake Dry ingredients 3 cups Otto’s Naturals Cassava Flour ½ cup coconut sugar ¼ cup chia seeds 4 teaspoons baking powder 2 teaspoons baking soda 4 teaspoons ground cinnamon 2 teaspoons salt 1 teaspoon ground nutmeg ½...

What is Protein?

Protein WHAT IS PROTEIN? Protein is one of three macronutrients that human body needs in fairly large amounts to survive.  Carbohydrates and fats are the other two.  The Centers for Disease Control and Prevention says there are proteins in every cell, tissue and organ...

Banana Bread with Apple Sauce

Hello Folks, Whether you need a quick breakfast, easy snack, or more options for lunch packs, this easy banana bread is the perfect recipe to add to your repertoire. Applesauce and mashed bananas keep it moist sans butter and oil, and most of the ingredients (like...

FREE ASEA

Hello ASEA Customers, Did you know that you have been accumulating Loyalty Reward Points from all your previous ASEA orders? These Loyalty Reward Points have cash value and can be exchanged for FREE ASEA products. For example, if you have been on AutoShip with one...