Allergen-Free Black & White Cookies

These cookies might be black and white, but their origin is a bit gray. Some believe they were first baked in upstate New York (originally called “half moons”), while others say a German recipe introduced them to American soldiers after World War II. Don’t worry about...

GMOs and Cancer

How are GMOs and Roundup linked to cancer?  by Jeffrey Smith, Executive Director, Institute for Responsible Technology 1.      The very process of creating a GMO creates side effects that can promote cancer. Monsanto’s Roundup Ready corn, for example, has higher...

Vitality Basics

Love the body you live in! You are special, and you have come into this world possessing an amazing gift; a vehicle with which to experience life. This vehicle is the human body. How do you utilize this amazing high-performance machine? Are you healthy enough to live...

MCT Oil Coffee Gummies Recipe

Hello Folks, Do you take your coffee with grass-fed butter and medium-chain triglycerides (MCTs)? Then this recipe is for you! It combines the same ingredients that proponents claim may help fire up the metabolism and kick the brain into high gear. But, we mixed in...