Are You Frustrated And Upset With:
What if I could help you get in the best health of your life no matter how severe the pelvic organ prolapse is?
That’s what my program can do for you. It can help you get back to your daily activities, prevent and correct pelvic organ prolapse and never worry about:
Peeing a little every time you laugh
The emotional toll of pelvic dysfunction
Low back pain causing discomfort to sit, stand, or sleep
The bloating and pain caused by constipation...
So you can be FREE from prolapse, live life fully, be healthy and get back to your daily routine without pain or discomfort.
Reprogram Your Core and Pelvic Floor to Flatten, Support and Optimize Functionality of your core.
Stop Suffering In Silence, Experience Life After Prolapse
Low Pressure Method assists men and women in reprogramming their core. Guiding them in the prevention and recovery of pelvic floor dysfunction: incontinence, constipation, prolapse, low back pain, hernia, and sexual dysfunction all the while improving their posture, increasing abdominal and pelvic floor tone and improving breathing patterns. Low Pressure Fitness will optimize core control for athletic performance and improved daily living.
Low Pressure Fitness techniques were created in Europe by Dr. Marcel Caufriez in 1980, with the goal of helping postnatal women prevent and recover from pelvic floor dysfunctions such as incontinence and prolapse.
From the outset, the objective was to develop a global approach to core health through the creation of an abdominal and rehabilitation technique that would benefit the whole core system and eliminate the injuries caused detrimental pressure towards the pelvic floor which is especially advised for women with pelvic floor dysfunction.
Tina McDermott is a Certified Wellness Coach and Low Pressure Fitness Trainer. She is deeply passionate about helping women prevent or correct the challenges with pelvic organ prolapse. She understands the emotional toll and physical complications associated with pelvic disorders. She also believes that with encouragement and enthusiasm, your fitness and athletic goals within a variety of intensities and disciplines can be achieved. Focused primarily on re-programming the core, she believes and has proven that once the true meaning of core co-contraction is realized, you will be able to re-integrate many or all of those activities that were put on hold due to poor pelvic conditioning.
Low Pressure Fitness can be a more effective treatment for pelvic floor prolapse than traditional methods.
If you would like to learn more about Low Pressure Fitness and see if is for you, fill out the form below and Tina McDermott will call you for a FREE 15 minute consultation.
Benefits of Low Pressure Fitness
I Pee A Little When I Laugh
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