Meet Tina McDermott – Where Joy, Wellness & Real Life Come Together

Tina McDermott is a Joy & Resilience Speaker, Health Coach, Culinary Wellness Expert, and Founder & CEO of Tina’s Joyful Kitchen. For nearly three decades, she has helped people feel better, live healthier, and rediscover the joy that can so easily get lost in the busyness—and messiness—of everyday life.

As the creator of The Joy Revolution™ and The Metabolic Reset, Tina brings together two things she knows can transform how we live: the way we nourish ourselves and the way we experience our lives. Through keynote speaking, corporate wellness programs, interactive culinary experiences, and coaching, she makes healthy living feel practical, approachable, delicious—and joyful.

Tina believes wellness isn’t about perfection, deprivation, or waiting until life finally settles down. It’s about small choices that create more energy, resilience, confidence, connection, and joy right where you are.

With her signature warmth, humor, authentic storytelling, Italian flair, and love of great food, Tina inspires people to laugh more, stress less, nourish themselves well, and feel like themselves again.

Her mission is simple: to inspire healthier, happier lives—one bite, one choice, one laugh, and one joyful moment at a time.