Vitality Basics

Love the body you live in! You are special, and you have come into this world possessing an amazing gift; a vehicle with which to experience life. This vehicle is the human body. How do you utilize this amazing high-performance machine? Are you healthy enough to live...

Studio Shenanigans

Puppy Therapy! The puppies kept us entertained today as they “shared” the one big bone.  They took turns and each time Nala took a turn, Geddy Lee got really upset and serious.  It was so funny to watch. Just so you don’t think that I am mean, they...