Happy Spring

Happy Spring!  Checking In. Good Morning My Dear Friends, Spring has sprung and its time to enjoy some sunshine; detoxify your body, mind and spirit (and closets).    It’s also the time for me to come out of my winter hiatus! I am ready to bring wellness back...

Coconut Bread

Coconut Bread Ingredient: ¾ cup sifted Coconut Flour ½ cup Virgin coconut oil or butter, melted 6 eggs 2 tablespoons Zsweet or a few drops of liquid stevia ½ teaspoon sea salt 1 teaspoon baking powder Method: Blend together eggs, butter, zsweet and salt. Combine...