Blast Your Belly Fat FREE Challenge!

5 Days to a Flatter Tummy

If you’re sick of looking down at that belly fat and feeling gassy and bloated, this 5-day challenge will help you blast it off so you can feel great right now! 

The Challenge begins

Monday, September 25th!

You can join anytime and catch up!

Daily Prizes!

Register Now and Blast Your Belly Fat!

We do not sell, share, or distribute your information. You will only receive information from us on what you request because we hate spam too!


Discover How to…


Melt that belly fat & have a flatter tummy even though you've tried everything!


Eat yummy foods that are satisfying & don't bloat you out!


Eliminate cravings....Really!


Burn fat like crazy by Moving your mASS in quick, fun, and easy ways!


Rev up your metabolism so that belly fat becomes a problem of your past!

You are going to shrink that belly fat in this 5-day challenge one easy step at a time.


Photo of Alisa

“Working with Tina, I was able to lose 50 pounds in six short months. I adapted a whole new way of looking at food and love eating again without guilt. I love my body and feel so energized!”


Photo of Paula

Thank you for teaching me that food is medicine. When I eat the right foods, drink water and take my supplements, I feel better immediately. I am so proud of myself and losing 63 pounds.


Photo of Anita

I needed support to overcome my bloated gut. With a super stressful career, I was exhausted and had no time to cook. With Tina’s guidance and support I lost 45 pounds and feel amazing!


Register Below and Get Ready To Blast Your Belly Fat!

Tina McDermott

Inspirational Chef, Speaker & Weight Loss Coach

I spent most of my life struggling with digestive issues – I didn’t understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss all were interconnected. I had these issues since I was a teenager and thought that it was just ‘the way it is’, and that I had to live with it.

Flash forward to my 30’s. I learned that I had Lyme disease, which had gone undetected for years and wreaked havoc on my body. Along with digestive issues, I also suffered from extreme chronic fatigue, depression, vertigo, fevers, weight gain and ultimately Hashimoto’s disease. I thought I was going through menopause at the age of 37! I didn’t understand why all this was happening to me.

Privately, I was really suffering.

The inspiration for my own wellness journey began when my older sister, Anna, was diagnosed with breast cancer at the age of 23. Cancer ultimately took her at the age of 48. Anna’s illness and suffering was a wake-up call for me to learn more about how to take better care of my own health, and help others as well.

My personal mission is to teach women about natural health and wellness, and how to live a healthier and happier life. In my own journey to jouFULLness, I have also discovered powerful methods of releasing self-sabotaging beliefs and teach others how to come to peace with them.

Wishing you a healthy, Vibrant and Free Life!

Tina “Joyful” McDermott

Privacy Policy, Contact me

Copyright ©  2023 Tina McDermott LLC

410-570-5170  Policy – Legal Information