Wellness Tips, Tricks and Inspirations

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Get Your Skin Summer-Ready With These Tips

Get Your Skin Summer-Ready With These Tips

Get Your Skin Summer-Ready With These TipsHello Friend, Can you feel it? Summer is right around the corner! While right now you may still want to grab a sweater before you leave the house, give it a few short weeks and you’ll be swapping that sweater for sunglasses...

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Live Healthy With Living Foods

Live Healthy With Living Foods

Live Healthy With Living FoodsHello Friend, Losing weight doesn't have to be boring when you focus on living foods. What does this mean? Simply by making sure your plate reflects a range of colors, you'll naturally create a more balanced and healthy menu complete with...

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Lose Weight or Lose Years

Lose Weight or Lose Years

Lose Weight or Lose YearsHello Friend, We hear it all the time…lose weight for your health. There are few people who realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.In January 2003, the Journal of the...

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Top 10 Healthy Eating Habits

Top 10 Healthy Eating Habits

Top 10 Healthy Eating HabitsHello Friend, There is no need to overthink it.  Living a healthier lifestyle starts with healthy eating habits.What does this mean?In a nutshell, healthy habits involve the following: More home-cooked food, less eating out. More fresh...

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What You Need To Know About The Gut-Brain Axis

What You Need To Know About The Gut-Brain Axis

What You Need To Know About The Gut-Brain AxisHello Friend, We’ve all experienced a gut feeling at some point in our lives. Sometimes these feelings may manifest themselves as a general feeling, like when someone just gives you a bad vibe or you have an unexplainable...

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Lose Weight While You Sleep

Lose Weight While You Sleep

Lose Weight While You SleepHello Friend, You probably didn't know it, but one of the best times to lose weight is while you sleep. That's because the human body is designed by nature to repair itself during the hours we are sleeping. Our bodies use sleep to repair and...

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© Tina McDermott, LLC All Rights Reserved Refund Policy / Terms and Conditions THIS WESITE provides nutrition education information and is intended only to assist users in their personal nutrition and wellness efforts. Tina McDermott, LLC is not a medical organization and our staff will not give you medical advice or diagnosis. Nothing contained in this website should be construed as medical advice or diagnosis. The information generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any program.  If you are pregnant, nursing or taking any medications or have any known or unknown medical condition, please seek the advice of a physician before beginning any program. This information is not meant to replace the advice of any physician. Do not rely upon any information to replace the consultations or advice received by qualified health professional regarding your own specific situation. Any information provided by Tina McDermott, LLC should NEVER be construed as medical advice. If you have any question in your mind regarding any lingering health concern, you should seek medical assistance. If you are not satisfied with the advice being rendered by your current physician, you always have the right to obtain another medical opinion. We are not physicians or doctors. It is important for you to understand that Tina McDermott, LLC is a certified nutritional consultant and weight loss coach who is neither a physician nor a pharmacist.Tina McDermott, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this website or the documents provided in it or for application of any food or food source discussed in this website.  The statements in this website have not been evaluated or approved by the U.S. Food and Drug Administration.  This information is NOT intended to diagnose, treat, cure, or prevent any disease. Your results and experience may be different from any claims or testimonials on this site.  Must be 18 or older to participate in any program. The FTC requires that we identify what a “typical” result is. Typically people never do anything with products and information that they buy, so in most cases they won’t get any results so results are not typical.   If you’re looking for results, you need to take action in changing your lifestyle and stick to the plan!