MY BLOG .
Hi Folks, I'm so excited because I've entered the Steviva Recipe Contest! But I am not only creating these new recipes for the contest, I'm also creating them for you, my readers. This raspberry chicken dish came out amazing and my husband even rated it a 10! It...read more
Holiday Traditions The weather starts to get crisp and cool and the leaves start changing color and the next thing you know the Holidays are around the corner. This is the time of year when the streets come alive with holiday lights and people scramble to get their...read more
Green Eggs Ingredients: 12 whole eggs1 package frozen or fresh spinach (about4 cups)1 teaspoon organic coconut oil1 whole chopped onionSea salt and pepper to taste Recipe Steps: Preheat oven to 350 degrees.Heat the coconut oil in a small pan over mediumheatAdd the...read more
Red Wine vs. White Wine I want to encourage you to think about what you don’t want in your wine—and also give you an opportunity to learn about what makes wines at Thrivemarket from their launch of Thrive Market Clean Wine so remarkable. So here are some suggestions...read more
Crockpot Roast Ingredients: 4oz Lean steak, raw 1/2 cup minced dry onion 1/4 teaspoon coriander 1/4 teaspoon thyme 1/4 teaspoon red pepper flakes 1/8 teaspoon oregano 1/8 teaspoon paprika 1/2 teaspoon sea salt or to taste Bragg’s liquid aminos 1 cup broth or water...read more
8 Healthy One-Pot Meals Whether you’ve found yourself in the middle of a busy week or are looking to lighten the load when it comes to cooking your next meal, one-pot recipes are a great way to enjoy a tasty, nutrient-rich dinner at home with fewer dishes to wash....read more
© Tina McDermott, LLC All Rights Reserved Refund Policy / Terms and Conditions THIS WESITE provides nutrition education information and is intended only to assist users in their personal nutrition and wellness efforts. Tina McDermott, LLC is not a medical organization and our staff will not give you medical advice or diagnosis. Nothing contained in this website should be construed as medical advice or diagnosis. The information generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any program. If you are pregnant, nursing or taking any medications or have any known or unknown medical condition, please seek the advice of a physician before beginning any program. This information is not meant to replace the advice of any physician. Do not rely upon any information to replace the consultations or advice received by qualified health professional regarding your own specific situation. Any information provided by Tina McDermott, LLC should NEVER be construed as medical advice. If you have any question in your mind regarding any lingering health concern, you should seek medical assistance. If you are not satisfied with the advice being rendered by your current physician, you always have the right to obtain another medical opinion. We are not physicians or doctors. It is important for you to understand that Tina McDermott, LLC is a certified nutritional consultant and weight loss coach who is neither a physician nor a pharmacist.Tina McDermott, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this website or the documents provided in it or for application of any food or food source discussed in this website. The statements in this website have not been evaluated or approved by the U.S. Food and Drug Administration. This information is NOT intended to diagnose, treat, cure, or prevent any disease. Your results and experience may be different from any claims or testimonials on this site. Must be 18 or older to participate in any program. The FTC requires that we identify what a “typical” result is. Typically people never do anything with products and information that they buy, so in most cases they won’t get any results so results are not typical. If you’re looking for results, you need to take action in changing your lifestyle and stick to the plan!