Wellness Tips, Tricks and Inspirations

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Sushi Is Your Friend When Losing Weight

Sushi Is Your Friend When Losing Weight

Sushi Is Your Friend When Losing Weight Hello, If you're not making sushi at home you're missing out on a delicious and extremely nutrition-friendly meal. It's easy to make, fast, nutritious, and the raw fish you're afraid of is completely optional.   First let's have...

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Your Tummy Fat Could Be Killing You!

Your Tummy Fat Could Be Killing You!

Your Tummy Fat Could Be Killing You Hello, Tummy fat. Some of us have it, others don't. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not all body fat is created equal! According to a study carried out by researchers from...

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What Is Your Weight Loss Motivation Level?

What Is Your Weight Loss Motivation Level?

What Is Your Weight Loss Motivation Level? Hello, Have you ever wondered why there are so many weight loss programs out there on the marketplace these days? With new programs popping up on the Internet and in health and wellness journals all of the time, the phrase...

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Lose Weight With Living Foods

Lose Weight With Living Foods

Losing Weight With Living Foods Hello, Losing weight doesn't have to be boring when you focus on living foods. What does this mean? Putting it simply, make sure your plate reflects a range of colors. You'll naturally create more balanced and healthful menus complete...

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Losing Weight While Keeping Your Skin Firm

Losing Weight While Keeping Your Skin Firm

Losing Weight While Keeping Your Skin Firm Hello, Considering you don't have an excessive amount of loose skin already, it is possible to lose weight and keep your skin firm in the process. The idea is to keep your body well hydrated day in and day out. NEVER EVER let...

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Tina’s Joyful Kitchen

Tina’s Joyful Kitchen

Tina's Joyful Kitchen Hello Friend, Hi I’m Tina McDermott, Weight Loss Coach, Speaker & Inspirational chef.  This  has been  and my roller coaster obsessed life since I was a kid. I was constantly on a diet and exercising because that is the only time that I felt...

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© Tina McDermott, LLC All Rights Reserved Refund Policy / Terms and Conditions THIS WESITE provides nutrition education information and is intended only to assist users in their personal nutrition and wellness efforts. Tina McDermott, LLC is not a medical organization and our staff will not give you medical advice or diagnosis. Nothing contained in this website should be construed as medical advice or diagnosis. The information generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any program.  If you are pregnant, nursing or taking any medications or have any known or unknown medical condition, please seek the advice of a physician before beginning any program. This information is not meant to replace the advice of any physician. Do not rely upon any information to replace the consultations or advice received by qualified health professional regarding your own specific situation. Any information provided by Tina McDermott, LLC should NEVER be construed as medical advice. If you have any question in your mind regarding any lingering health concern, you should seek medical assistance. If you are not satisfied with the advice being rendered by your current physician, you always have the right to obtain another medical opinion. We are not physicians or doctors. It is important for you to understand that Tina McDermott, LLC is a certified nutritional consultant and weight loss coach who is neither a physician nor a pharmacist.Tina McDermott, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this website or the documents provided in it or for application of any food or food source discussed in this website.  The statements in this website have not been evaluated or approved by the U.S. Food and Drug Administration.  This information is NOT intended to diagnose, treat, cure, or prevent any disease. Your results and experience may be different from any claims or testimonials on this site.  Must be 18 or older to participate in any program. The FTC requires that we identify what a “typical” result is. Typically people never do anything with products and information that they buy, so in most cases they won’t get any results so results are not typical.   If you’re looking for results, you need to take action in changing your lifestyle and stick to the plan!