Wellness Tips, Tricks and Inspirations

[wpdreams_ajaxsearchlite]
Move Your Mass for Greater Weight Loss

Move Your Mass for Greater Weight Loss

Move Your Mass for Greater Weight Loss Dear Friend,Incidental activity is very important in the process of losing weight as you can burn more calories than relying on nutrition means alone. Fat is burned from the body when cells oxidize to release energy in the form...

read more
What is your Healthy Body Weight?

What is your Healthy Body Weight?

What is your Healthy Body Weight? Dear Friend,Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in some way and do not...

read more
Nutritional Changes for a Healthier You ♥

Nutritional Changes for a Healthier You ♥

Nutritional changes for a Healthier You ♥ Dear Friend,One of the most important things to do when you are trying to get in shape is taking caution of your nutrition. This does not take any time from your schedule and you will feel much healthier when you eat the right...

read more
Healthy Eating & Happy Living Summit

Healthy Eating & Happy Living Summit

Healthy Eating & Happy Living Summit Ready to jump start your health routine post-summer and develop some sustainable, healthy habits?Maybe you've let some of your healthy habits go during this pandemic and are ready to get back to your routine.Either way, this...

read more
Your Wellness Guide for Navigating COVID-19 😷

Your Wellness Guide for Navigating COVID-19 😷

Your Wellness Guide for Navigating COVID-19 To my dear gorgeous friend, I hope this email finds you healthy and safe during this challenging time in our world.  I’ve been sitting back, thinking, listening and watching as the world changes on an hourly basis.  Mostly,...

read more
Singing Your ABC’s

Singing Your ABC’s

Sing Your ABC's While Washing Your Hands Say, do you remember singing your ABC's?If you don't have small children It's likely you haven't sung your ABC's in quite a while.  As a child, I was taught to wash my hands as long as it takes to sing my ABC's.  With soap and...

read more

© Tina McDermott, LLC All Rights Reserved Refund Policy / Terms and Conditions THIS WESITE provides nutrition education information and is intended only to assist users in their personal nutrition and wellness efforts. Tina McDermott, LLC is not a medical organization and our staff will not give you medical advice or diagnosis. Nothing contained in this website should be construed as medical advice or diagnosis. The information generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any program.  If you are pregnant, nursing or taking any medications or have any known or unknown medical condition, please seek the advice of a physician before beginning any program. This information is not meant to replace the advice of any physician. Do not rely upon any information to replace the consultations or advice received by qualified health professional regarding your own specific situation. Any information provided by Tina McDermott, LLC should NEVER be construed as medical advice. If you have any question in your mind regarding any lingering health concern, you should seek medical assistance. If you are not satisfied with the advice being rendered by your current physician, you always have the right to obtain another medical opinion. We are not physicians or doctors. It is important for you to understand that Tina McDermott, LLC is a certified nutritional consultant and weight loss coach who is neither a physician nor a pharmacist.Tina McDermott, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this website or the documents provided in it or for application of any food or food source discussed in this website.  The statements in this website have not been evaluated or approved by the U.S. Food and Drug Administration.  This information is NOT intended to diagnose, treat, cure, or prevent any disease. Your results and experience may be different from any claims or testimonials on this site.  Must be 18 or older to participate in any program. The FTC requires that we identify what a “typical” result is. Typically people never do anything with products and information that they buy, so in most cases they won’t get any results so results are not typical.   If you’re looking for results, you need to take action in changing your lifestyle and stick to the plan!