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Hello Folks, This appetizer combines a versatile pantry staple with fresh, fragrant ingredients for an easy dish everyone will love. It starts with a can of organic diced tomatoes that were picked at peak perfection. Next, garlic, basil, and salt are stirred in before...read more
20 Different Tips on Scheduling Self-Care by Michelle Pellizzon for Thrive Market World Health Organization first defined the term “self-care” 23 years ago, as follows: “The activities individuals, families, and communities undertake with the intention of enhancing...read more
Thank you for being a loyal member of my newsletter Click below for your FREE box of the most delicious and nutritious bars to add to your...read more
Skullcrushers I just absolutely love the name of this exercise, you will crush your skull if you don’t do them properly and it forces people to lift the weight so as to NOT crush the noggin! I know they say that I’m sadistic and it’s true I love inflicting wonderful...read more
Hello Friends, As you all know I am a dog LOVER as well as a health lover and all dogs' health and wellness is important to me. Also, I have written about a scientific breakthrough product that saved my life called ASEA. Well, below is a great story from one of my...read more
Think You Might Be Addicted to Sugar? Are you addicted to sugar? You’re not alone. In 2007 a group of researchers found that sugar surpasses what is called “cocaine reward” in most mammals, including rats and humans. The frightening result of this study is the...read more
© Tina McDermott, LLC All Rights Reserved Refund Policy / Terms and Conditions THIS WESITE provides nutrition education information and is intended only to assist users in their personal nutrition and wellness efforts. Tina McDermott, LLC is not a medical organization and our staff will not give you medical advice or diagnosis. Nothing contained in this website should be construed as medical advice or diagnosis. The information generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any program. If you are pregnant, nursing or taking any medications or have any known or unknown medical condition, please seek the advice of a physician before beginning any program. This information is not meant to replace the advice of any physician. Do not rely upon any information to replace the consultations or advice received by qualified health professional regarding your own specific situation. Any information provided by Tina McDermott, LLC should NEVER be construed as medical advice. If you have any question in your mind regarding any lingering health concern, you should seek medical assistance. If you are not satisfied with the advice being rendered by your current physician, you always have the right to obtain another medical opinion. We are not physicians or doctors. It is important for you to understand that Tina McDermott, LLC is a certified nutritional consultant and weight loss coach who is neither a physician nor a pharmacist.Tina McDermott, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this website or the documents provided in it or for application of any food or food source discussed in this website. The statements in this website have not been evaluated or approved by the U.S. Food and Drug Administration. This information is NOT intended to diagnose, treat, cure, or prevent any disease. Your results and experience may be different from any claims or testimonials on this site. Must be 18 or older to participate in any program. The FTC requires that we identify what a “typical” result is. Typically people never do anything with products and information that they buy, so in most cases they won’t get any results so results are not typical. If you’re looking for results, you need to take action in changing your lifestyle and stick to the plan!