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Everything You Need to Know About Adaptogens

Everything You Need to Know About Adaptogens

by Melinda Gross for Thrive Market Stress is nothing new. Even though our ancestors didn’t have to deal with a constant flow of work emails and social media–fueled feelings of FOMO, they still had plenty of their own challenges (predators, famines, infections). So...

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Score a FREE bottle of Organic Coconut Aminos

Score a FREE bottle of Organic Coconut Aminos

Snag this bottle of Organic Coconut Aminos for FREE Making healthy decisions means being selective about the types of foods you eat and buy—but that can also mean multiple trips to different grocery stores just to keep your favorite products stocked. Not to mention...

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Enhancing Our Perspective

Enhancing Our Perspective

Enhancing Our Perspective We all know that it's important to manage stress and time well, and to have nurturing personal relationships and meaningful work. These contribute to an optimum quality of life. It's difficult to make good dietary choices, maintain a proper...

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Vegan Fig Carrot Cake Recipe

Vegan Fig Carrot Cake Recipe

Vegan Fig Carrot Cake Recipe Ingredients: For the cake Dry ingredients 3 cups Otto’s Naturals Cassava Flour ½ cup coconut sugar ¼ cup chia seeds 4 teaspoons baking powder 2 teaspoons baking soda 4 teaspoons ground cinnamon 2 teaspoons salt 1 teaspoon ground nutmeg ½...

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Resources for Quality Foods

Resources for Quality Foods

Resources for Quality Foods Grass-fed Beef (no antibiotics, hormones, pasture only unless specified) Allen Colhoun – Anne Arundel County contact Allen at 443-221-1310 or allen@surfnetusa.com. (Allen is now selling his beef at the Riva Road farmers market on Saturday...

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© Tina McDermott, LLC All Rights Reserved Refund Policy / Terms and Conditions THIS WESITE provides nutrition education information and is intended only to assist users in their personal nutrition and wellness efforts. Tina McDermott, LLC is not a medical organization and our staff will not give you medical advice or diagnosis. Nothing contained in this website should be construed as medical advice or diagnosis. The information generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any program.  If you are pregnant, nursing or taking any medications or have any known or unknown medical condition, please seek the advice of a physician before beginning any program. This information is not meant to replace the advice of any physician. Do not rely upon any information to replace the consultations or advice received by qualified health professional regarding your own specific situation. Any information provided by Tina McDermott, LLC should NEVER be construed as medical advice. If you have any question in your mind regarding any lingering health concern, you should seek medical assistance. If you are not satisfied with the advice being rendered by your current physician, you always have the right to obtain another medical opinion. We are not physicians or doctors. It is important for you to understand that Tina McDermott, LLC is a certified nutritional consultant and weight loss coach who is neither a physician nor a pharmacist.Tina McDermott, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this website or the documents provided in it or for application of any food or food source discussed in this website.  The statements in this website have not been evaluated or approved by the U.S. Food and Drug Administration.  This information is NOT intended to diagnose, treat, cure, or prevent any disease. Your results and experience may be different from any claims or testimonials on this site.  Must be 18 or older to participate in any program. The FTC requires that we identify what a “typical” result is. Typically people never do anything with products and information that they buy, so in most cases they won’t get any results so results are not typical.   If you’re looking for results, you need to take action in changing your lifestyle and stick to the plan!