Wellness Tips, Tricks and Inspirations

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Natural Nutrition Tips To Achieve Fast Weight Loss

Natural Nutrition Tips To Achieve Fast Weight Loss

  Natural Nutrition Tips To Achieve Fast Weight Loss  Dear Friend, Because of the countless nutritional products lining store shelves and being advertised on television, people forget that the most effective way to lose weight is simply to exercise and eat healthy....

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Losing Weight Without Losing Your Mind

Losing Weight Without Losing Your Mind

Losing Weight Without Losing Your Mind Hello Friend, Losing weight can be a long, ongoing process and it is too easy to "throw in the towel", so to speak.  This is primarily due to frustrations because of slow results or the seeming lack of results.  Keep your sanity...

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New Year’s Nutrition Resolution Tips

New Year’s Nutrition Resolution Tips

  New Year’s Nutrition Resolution Tips Hello Friend,For many people, the coming New Year will involve resolutions to get on a health kick and lose weight. While slimming down is one of the most popular New Year’s resolutions, it is often easier said than done. Making...

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Did Someone Say Cookies!?

Did Someone Say Cookies!?

  Did Someone Say Cookies!? Dear Friends, Do you recall Cookie Monster from Sesame Street?  Well, my husband is Cookie Monster in disguise. There is no hiding cookies in my house as he will find them and eat them ALL! This is the time of the year that I get together...

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5 Ways To Add Health To The Holidays

5 Ways To Add Health To The Holidays

5 Ways To Add Health To The Holidays Hello Friend, Ah, the holidays are upon us. What an exciting and beautiful time of the year to share your love, your joy and happiness with your family.  It’s also a time of overindulgence and hangovers from both food and or...

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Drink up, It’s the Holidays

Drink up, It’s the Holidays

Drink Up, It's The Holidays!   Does Holiday Cheer mean having an alcoholic drink in your hand?   Sometimes I get sucked into the abyss of drinking some alcohol like I did this past Friday night at a party.  I was going to have a half a glass of red wine but they had...

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© Tina McDermott, LLC All Rights Reserved Refund Policy / Terms and Conditions THIS WESITE provides nutrition education information and is intended only to assist users in their personal nutrition and wellness efforts. Tina McDermott, LLC is not a medical organization and our staff will not give you medical advice or diagnosis. Nothing contained in this website should be construed as medical advice or diagnosis. The information generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any program.  If you are pregnant, nursing or taking any medications or have any known or unknown medical condition, please seek the advice of a physician before beginning any program. This information is not meant to replace the advice of any physician. Do not rely upon any information to replace the consultations or advice received by qualified health professional regarding your own specific situation. Any information provided by Tina McDermott, LLC should NEVER be construed as medical advice. If you have any question in your mind regarding any lingering health concern, you should seek medical assistance. If you are not satisfied with the advice being rendered by your current physician, you always have the right to obtain another medical opinion. We are not physicians or doctors. It is important for you to understand that Tina McDermott, LLC is a certified nutritional consultant and weight loss coach who is neither a physician nor a pharmacist.Tina McDermott, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this website or the documents provided in it or for application of any food or food source discussed in this website.  The statements in this website have not been evaluated or approved by the U.S. Food and Drug Administration.  This information is NOT intended to diagnose, treat, cure, or prevent any disease. Your results and experience may be different from any claims or testimonials on this site.  Must be 18 or older to participate in any program. The FTC requires that we identify what a “typical” result is. Typically people never do anything with products and information that they buy, so in most cases they won’t get any results so results are not typical.   If you’re looking for results, you need to take action in changing your lifestyle and stick to the plan!