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Lose Weight by Improving Digestion In 5 Steps

Lose Weight by Improving Digestion In 5 Steps

5 Simple Steps Weight Loss begins with the digestive system which is where most of your immune system lives.  Every day life is full of toxins from the food we eat, the air we breathe, the beverages we drink and especially the stress we tolerate!  These toxins create...

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Better Than Apple Pie

Better Than Apple Pie

Hello Friends, For months now I have been wanting to get on the spiralize band wagon.  I finally have and I LOVE IT!  I’m spiralizing zucchini, beets, apples, cucumber, butternut squash and I will try to spiralize anything I can get my hands on that will fit in my...

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Two Steps to Create Great Habits

Two Steps to Create Great Habits

Two Steps to Create Great Habits Time to enjoy some sunshine; detoxify your body, mind and spirit (and closets). Spring is the time that your body wants to shed the old fat that’s been lingering all winter long, keeping you warm (so you think) and the worst of it is...

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Happy Spring

Happy Spring

Happy Spring!  Checking In. Good Morning My Dear Friends, Spring has sprung and its time to enjoy some sunshine; detoxify your body, mind and spirit (and closets).    It's also the time for me to come out of my winter hiatus! I am ready to bring wellness back into...

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Hello world!

Welcome to my site. I'll have a whole bunch of great posts and articles coming out soon for you so stay tuned. If you want to get immediate updates to the site, make sure you follow the blog or you can email me directly at...

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© Tina McDermott, LLC All Rights Reserved Refund Policy / Terms and Conditions THIS WESITE provides nutrition education information and is intended only to assist users in their personal nutrition and wellness efforts. Tina McDermott, LLC is not a medical organization and our staff will not give you medical advice or diagnosis. Nothing contained in this website should be construed as medical advice or diagnosis. The information generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are urged and advised to seek the advice of a physician before beginning any program.  If you are pregnant, nursing or taking any medications or have any known or unknown medical condition, please seek the advice of a physician before beginning any program. This information is not meant to replace the advice of any physician. Do not rely upon any information to replace the consultations or advice received by qualified health professional regarding your own specific situation. Any information provided by Tina McDermott, LLC should NEVER be construed as medical advice. If you have any question in your mind regarding any lingering health concern, you should seek medical assistance. If you are not satisfied with the advice being rendered by your current physician, you always have the right to obtain another medical opinion. We are not physicians or doctors. It is important for you to understand that Tina McDermott, LLC is a certified nutritional consultant and weight loss coach who is neither a physician nor a pharmacist.Tina McDermott, LLC shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this website or the documents provided in it or for application of any food or food source discussed in this website.  The statements in this website have not been evaluated or approved by the U.S. Food and Drug Administration.  This information is NOT intended to diagnose, treat, cure, or prevent any disease. Your results and experience may be different from any claims or testimonials on this site.  Must be 18 or older to participate in any program. The FTC requires that we identify what a “typical” result is. Typically people never do anything with products and information that they buy, so in most cases they won’t get any results so results are not typical.   If you’re looking for results, you need to take action in changing your lifestyle and stick to the plan!