by Tina McDermott | Dec 4, 2020 | Everything!, My Favorite Peeps & Things
Drink Up, It’s The Holidays! Does Holiday Cheer mean having an alcoholic drink in your hand? Sometimes I get sucked into the abyss of drinking some alcohol like I did this past Friday night at a party. I was going to have a half a glass of red wine but they...
by Tina McDermott | Aug 11, 2020 | Events, Everything!, Fitness Tips, Hello from the Studio!, My Favorite Peeps & Things, Nutrition
Healthy Eating & Happy Living Summit Ready to jump start your health routine post-summer and develop some sustainable, healthy habits?Maybe you’ve let some of your healthy habits go during this pandemic and are ready to get back to your routine.Either way,...
by Tina McDermott | Feb 20, 2019 | Everything!, My Favorite Peeps & Things
Heart Health Supplements Could supplements really boost your heart health? They might. Research shows that some supplements — in addition to lifestyle changes and medical treatment if you need it — may help lower cholesterol, improve blood pressure, and...
by Tina McDermott | Jan 20, 2019 | Everything!, My Favorite Peeps & Things
WHAT ARE MUSHROOMS? If you’re not enjoying the benefits of the mighty mushroom yet, consider this post your invitation to get started. We’ve got all the information you need to choose the best medicinal mushroom supplement for you, from powders to capsules, plus our...
by Tina McDermott | Dec 30, 2018 | Everything!, My Favorite Peeps & Things
Nix harsh chemicals and clean your clothes the natural way. These all-in-one laundry tablets combine eco-friendly Molly’s Suds detergent (made from only five earth-derived ingredients), refreshing lemon essential oil, and clarifying white vinegar. Just add 1 tablet...
