Spinal Relief

Inversion Therapy Is Amazing For Your Back The human spine is the most complex structure in the human body.  It contains over 120 muscles, 220 ligaments and 100 joints.  It supports your weight and protects thousands of nerves.  Pretty important stuff....

You Are Invited!

You are invited to the Weight Loss & Purification Mini Master class! Spring is here and if you are just beginning to come out of your winter slumber and… Your clothes just don't fit You are going shopping for new clothes You are out of energy/empty/caput/no...

Are You Voodled?

Voodles and Foodles, What exactly are they?! Hello Folks, Yesterday I gave you an amazing recipe on apple foodles.  I hope that you’ve tried it and enjoyed every last foodle of it!  Today we are going to chat a bit about why voodling is a good idea. I am Italian and...