Pineapple Breakfast Smoothie

Pineapple Breakfast Smoothie Ingredients: 1 scoop of approved protein powder (Innate Response Vegan protein powder, My Organic Market’s brand whey protein powder, Bluebonnet whey protein powder) 8oz water 1⁄2 cup fresh or frozen pineapple 1 tablespoon coconut cream 1...

Detox Veggie Crunch

Detox Veggie Crunch Ingredients: 1 head cauliflower, cut into florets 10 Brussels sprouts, halved 6 cloves fresh garlic 3 tablespoons unrefined, organic coconut oil 2 teaspoons sea salt Recipe Steps: Preheat the oven to 400 degrees. Combine the cauliflower florets,...

Pancakes

Pancakes Ingredients: 2 eggs 2 tablespoons Virgin coconut oil or butter, melted 2 tablespoons coconut milk or whole milk 1 teaspoon zsweet or a few drops of liquid Stevie 1⁄4 teaspoon salt 2 tablespoons sifted Coconut flour 1⁄4 teaspoon baking powder 1⁄2 cup fresh or...

Orange Julius Smoothie

Orange Julius Smoothie Ingredients: 1 scoop of approved vanilla protein powder (Innate Response Vegan protein powder, My Organic Market’s brand whey protein powder, Bluebonnet whey protein powder) 8oz water 1 orange Recipe Steps: Add the water, vanilla protein powder...

Yogurt Parfait

Yogurt Parfait Ingredients: 1 cups full fat unsweetened organic yogurt 1/2 cup fresh or frozen berries* 1/4 cup nut granola mix  Recipe Steps: In a parfait cup or bowl add the yogurt, add the fresh fruit to the top and the nut granola. Enjoy! *If using frozen berries,...

Egg Casserole

Egg Casserole Ingredients: 12 whole eggs 6 cups of vegetables (zucchini, broccoli, asparagus, cauliflower, brussels sprouts, tomato) 2 tablespoons coconut oil 2 tablespoons water Sea salt and pepper to taste Recipe Steps: Heat oven to 400 degrees • Chop up vegetables...