Hydration series: Moonshine!

Hello Folks, This is my favorite Summer drink!!!  Yes, it sounds funny and it is absolutely incredible to help quench your thirst, hydrate your body and give you all the electrolytes you need to have a healthy, happy and fun summer! Moonshine Ingredients:  1 or 2...

Cinnamon Collagen Compound Butter Recipe

Hello Folks, Compound butter is just a fancy name for a spread with extra ingredients added. Savory varieties are popular (like a pat of herb and garlic butter melting over sizzling steak), but we’ve got a spiced version to try. Just whisk ghee, cinnamon, and collagen...

Tikka Masala with Chicken & Cauliflower

Hello Folks, Tired of takeout? Send those menus to the recycling bin and whip up a favorite Indian recipe at home instead! Tikka masala’s origin might be up for debate—some say it hails from India’s Punjab region, while others believe a restaurant in Glasgow, Scotland...

Mango Lassi Recipe

Hello Folks, Have you met the new dairy-free milk alternative on the block? Hello, pea milk! Each serving delivers 8 grams of plant-based protein, plus calcium and iron. When blended with sweet honey, ripe mango, and ground cardamom, it transforms into an frothy...

Vegan Shells & Cheese

Hello Folks, There’s nothing better than a creamy bowl of mac and cheese … unless you’re vegan, that is. Embrace your cravings with a satisfying dish that stirs up chickpea shell-shaped noodles (did we mention this recipe is gluten-free, too?) and broccoli, plus a...

Salmon Cakes Recipe

Hello Folks, It’s time for tuna to exit stage left because there’s a new star hitting the stage! To make this elegant (and easy!) lunch you’ll need a can of wild Alaskan salmon, a dollop of mayo, and crackers, of course. A few fresh ingredients like bell peppers,...