Hydration series: Liquid Speed

Hello Folks, My sister Anna always called a super caffenaited drinks “Liquid Speed”. This one is super refreshing.  Enjoy! Liquid Speed Ingredients: 2 oolong tea bags 1 mug boiling water ¼ cup unsweetened almond or cashew milk 1 to 2 pinches Celtic Sea...

Hydration series: Hydrate Me Green

Hello Folks, This one is very hydrating, refreshing and satisfying.  Just give it a try, even if you don’t want to and let me know how refreshed you feel afterwards! Hydrate Me Green Ingredients: 1 apple ½ lemon 2-3 kale leaves ½″ piece of ginger, peeled 1 small...

Hydration series: Watermelon Slushy

Hello Folks, Who doesn’t LOVE watermelon on a hot day!!!!!  Give this one a try and see the kids have a blast! Watermelon Slushy Ingredients: 1/2 small seedless watermelon (about 2 cups) 1 lime ice Recipe Steps: add it all to the blender and whiz away pour into...

Hydration series: Moonshine!

Hello Folks, This is my favorite Summer drink!!!  Yes, it sounds funny and it is absolutely incredible to help quench your thirst, hydrate your body and give you all the electrolytes you need to have a healthy, happy and fun summer! Moonshine Ingredients:  1 or 2...

Lemonade Anyone?

Our take on the activated charcoal lemonade craze looks much cooler than the sludge-colored detox drinks everyone seems to be sipping lately. We froze our activated charcoal into ice cubes, creating a stark contrast when served in bright lemonade. When the ice starts...