by Tina McDermott | May 29, 2017 | Everything!, Nutrition, Recipes
Kombucha Tea Recipe Makes 1 Gallon Scale up or down depending on the size of your vessel Ingredients: 1 cup organic sugar 4-6 organic tea bags – for loose leaf, 1 bag of tea = 1 tsp Kombucha Starter Culture – (SCOBY) 1 cup starter liquid (the SCOBY should be...
by Tina McDermott | Apr 17, 2017 | Everything!, Recipes
Hello Friends, For months now I have been wanting to get on the spiralize band wagon. I finally have and I LOVE IT! I’m spiralizing zucchini, beets, apples, cucumber, butternut squash and I will try to spiralize anything I can get my hands on that will fit in my...
by Tina McDermott | Feb 10, 2017 | Recipes
Coconut Bread Ingredient: ¾ cup sifted Coconut Flour ½ cup Virgin coconut oil or butter, melted 6 eggs 2 tablespoons Zsweet or a few drops of liquid stevia ½ teaspoon sea salt 1 teaspoon baking powder Method: Blend together eggs, butter, zsweet and salt. Combine...
