by KatelynVA | Mar 8, 2021 | Everything!, Hello from the Studio!, Nutrition
Metabolism- What is it and How Can I Control It? Hello %FIRSTNAME%, Many of my clients were initially overweight, not all, but most were. In fact, more than 60% of my clients came to me to help them lose weight. The other 40% is a mixture of people who want to live...
by Tina McDermott | Mar 2, 2021 | Everything!, Hello from the Studio!, Nutrition
Reducing Cortisol Levels Can Help You To Lose Weight Hello %FIRSTNAME%, It is now known that stress can actually stop you from losing those unwanted pounds, especially around your middle area. Stress can cause your body to secrete high levels of cortisol hormone into...
by Tina McDermott | Feb 22, 2021 | Everything!, Hello from the Studio!, Nutrition
What Is A Balanced Nutrition? Hello %FIRSTNAME%, A healthy nutritional plan is important for good health. It can help maintain a healthy body weight, enhance general wellbeing and reduce the risk of a number of diseases including heart disease, stroke, cancer,...
by Tina McDermott | Feb 12, 2021 | Everything!, Hello from the Studio!, Nutrition
Wipe Out Those Extra Pounds Through These Weight Loss Tips Hello %FIRSTNAME%, Do you feel embarrassed due to the extra pounds on your body? Are you not able to lose weight? Every person is working hard to lose that extra weight from their body, but there is a need for...
by Tina McDermott | Feb 9, 2021 | Everything!, Hello from the Studio!, Nutrition
Lose Weight For A Healthier Heart Dear Friend, Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of obese Americans continues to rise. In fact, 30 percent of adults over age 20-more...
by Tina McDermott | Feb 1, 2021 | Everything!, Hello from the Studio!, Nutrition
Weight Loss Tips – Live a Healthy Lifestyle Dear Friend, Obesity is one of the biggest problems faced by millions of people in America. This has resulted in a big weight loss corporate industry in the country like Weight watchers, Jenny Carig and many others....
