Build a Vegan Meze Board

by | Apr 9, 2018 | Everything!, Recipes

Hello Folks, Easy entertaining means taking shortcuts so you can spend less time in the kitchen and more time with your guests. A meze board is a great no-fuss appetizer option—it’s easy to make vegan so everyone can enjoy it. Start with a classic, creamy hummus...

What is Celiac Disease?

by | Apr 8, 2018 | Everything!, Nutrition

Celiac Disease – What is it? Gluten-free is still going strong. Every day it seems like there’s some new recipe to try, medical report to consider, or news item about to break the Internet. Chains like Panera and Starbucks are testing out new product lines that...

Hydration series: Moonshine!

by | Apr 3, 2018 | Everything!, Recipes

Hello Folks, This is my favorite Summer drink!!!  Yes, it sounds funny and it is absolutely incredible to help quench your thirst, hydrate your body and give you all the electrolytes you need to have a healthy, happy and fun summer! Moonshine Ingredients:  1 or 2...

Cinnamon Collagen Compound Butter Recipe

by | Apr 2, 2018 | Everything!, Recipes

Hello Folks, Compound butter is just a fancy name for a spread with extra ingredients added. Savory varieties are popular (like a pat of herb and garlic butter melting over sizzling steak), but we’ve got a spiced version to try. Just whisk ghee, cinnamon, and collagen...