FIRESALE - All Inclusive prices from $699 Per Person

🚢 JOIN US for an 8-Day/7-Night Menopause Wellness Retreat as we cruise through Alaska’s Inside Passage on Holland America’s Award-Winning Westerdam Cruise Ship

We set Sail August 13th – 20th, 2023

7-Night Menopause Wellness Retreat Cruising Alaska’s Inside Passage

August 13th – 20th, 2023


🚢   Are you feeling alone, confused and afraid of what menopause is doing to you physically, mentally, emotionally, and spiritually?

🚢 Do you want answers, solutions, and support with what is going on in your body?

🚢Just because you entered menopause doesn’t mean the quality of your life has to change!

Take charge of your menopause journey and join our sisterhood cruise through Alaska’s Inside Passage on Holland America’s Award Winning Westerday Cruise Ship!

We do not sell, share, or distribute your information. You will only receive information from us on what you request because we hate spam too!

Cruise With Us and You Will……

Be inspired by our team of international care providers.

Develop your personal menopause roadmap with our interactive lectures and workbook.

Make friendships that last a lifetime.

Be empowered to take charge of your menopause journey.

Re-emerge knowing how to cruise your “Menowave” with grace, gratitude, confidence and ease.

Private Events and Cocktail Parties Aboard the Ship!

Create Lasting Memories with Us……..

Photo of Alisa

2018 Cruise Crew

Photo of Paula

Hubbard Glacier

Photo of Anita

Intimate Workshops

What’s Included….


Full access to Menowave Menopause Workshops and Events.


VIP Cocktail Hours & Experiences.


Yoga & Exercise Classes on Deck.


On-Board Entertainment.


All Meals.


......and So Much More!

All-inclusive rates start at $699 USD.

If you’ve ever wanted to travel to Alaska, THIS IS YOUR SIGN! Dates: August 13th through the 20th

Take charge of your menopause journey and join our sisterhood cruise!

Personal Message From Gwen & Tina….

Tina McDermott and Gwen Harris

The Dynamic Menopause Duo

Gwen and Tina are on a mission to inspire women to “cruise” the Menowave with grace, gratitude, confidence and ease. It all started in 2013 when out of menopausal despair, Gwen formed the Menopause Support Group seeking answers. Five years later, Gwen and the group were featured on Good Morning America.

In 2018, Tina joined Gwen in her inspirational pursuit and they started hosting cruises for women within their Menopause sisterhood. The cruises offer worthwhile travelling experiences that inspire, educate, encourage, and build strong relationships among our sisterhood in over 120 countries around the world. We are a community of accomplished women eager to have fun together while marking a significant milestone during our menopausal journeys.

Register Below and Get Ready To Cruise The “Menowave” with Us!

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