Friday is Funday!

We worked out with the Flex Body Bars today and after a sweaty and fun workout, this is what they give me!  Threats, play, smiles and beautiful poses.  Gotta love it! The Flex Body Bar is a terrific workout for shoulder recovery as well as upper body strength, balance and stability and of coarse cardio.  We all sweat out the fat and toxins today! To join in on the fun simply click below for a FREE week of my Total Body Fitness Camp!