Nutrition Solutions for Long-Term Wellness

An 8-Week Interactive Workshop Series

“Over 60% of employees in wellness programs report improved energy levels and greater confidence in managing their health. Across industries, companies are embracing metabolic health programs to empower their teams and drive lasting wellness.”

Imagine a workforce energized, focused, and thriving—where healthier habits lead to greater productivity, reduced healthcare costs, and a culture of lasting wellness. By fostering metabolic health, this program helps participants overcome barriers, sustain energy, and achieve holistic well-being that benefits both the individual and the organization.

The Metabolic Reset Program is an eight-week course designed by Tina McDermott, a seasoned health coach with 25 years of expertise and thousands of success stories. This program delivers sustainable solutions through structured, interactive sessions that equip participants with actionable strategies to optimize nutrition, build supportive environments, and create long-term health transformations.

KEY PROGRAM HIGHLIGHTS:

• Eight Virtual Sessions: Weekly one-hour interactive workshops focused on nutrition and metabolic health.
• Practical Wellness Strategies: Tools to support energy optimization, metabolism, and sustainable health improvements.
• Barrier-Busting Tools: Strategies to overcome psychological and behavioral obstacles to long-term wellness.
• Personalized Health Environments: Guidance on creating supportive physical and social environments.
• Unlimited Email Support: Ongoing guidance and motivation for all participants.
• Unlimited participation: Eight virtual one-hour sessions.
• Access to the Metabolic Reset Digital Workshop, valued at $2,000.

LEARNING OBJECTIVES:

1. Understand Nutrition’s Role in Wellness: Build a solid foundation of metabolic health and nutrition principles.
2. Establish Sustainable Habits: Develop practical strategies for creating lasting healthy habits.
3. Create Supportive Environments: Optimize home and work settings to support metabolic goals.
4. Address Wellness Challenges: Overcome barriers that prevent long-term success.
5. Implement Practical Strategies: Personalize a plan to maintain improved energy, focus, and overall health.

“Invest in your team’s well-being to cultivate a workforce that is sharper, more productive, and experiences fewer sick days—all while reducing healthcare costs. Drive success and innovation within your organization.”

Contact Us For More Information!