MOVE YOUR MASS WORKSHOP

Welcome To The Move Your MAss Workshop!

Get access to all your documents, menus, units, ebooks and video replays here. Should you need assistance or need to reach Tina, you can reach out at support@tinamcdermott.com anytime!

 

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UNITS & RESOURCES

FOAM ROLLER STRETCHES

JUMP ROPE WORKOUTS

SIGNATURE STRETCHES

FITNESS AT YOUR DESK

LOWER BODY WORKOUT

UPPER BODY WORKOUT

BONUS MATERIALS

EMOTIONAL FREEDOM TECHNIQUE

EFT Workbook

CONTACT TINA

Contact Tina anytime at support@tinamcdermott.com or use the form below.