
- 4 cups brussel sprouts (ends trimmed and cut in half)
- 1 packaged uncured bacon (this means nitrate free)
- 1 sweet onion sliced
- Olive oil (4 tablespoons)
- Sea salt and black or red pepper to taste
- Preheat oven to 400 degrees
- Place the brussel sprouts and onions in a casserole dish or flat pan (make sure it has a lip so you don’t spill them into the oven as you stir them up. *
- Sprinkle with the olive oil, sea salt and pepper. No need to stir as it will incorporate which is less messy for you.
- Bake for 40 minutes or so checking occasionally.