Inspiring Your Teams To Live
Healthy, Vibrant, & Free
To Have Happy & Productive Employees
FEATURED BY
Discover Joy & Health with Tina McDermott
Keynotes * Workshops * Webinars * Cooking Shows
Tina’s Joyful Kitchen
“Organizations with interactive wellness programs, such as live cooking demos, see a 25% increase in employee engagement and satisfaction. Across industries, these experiences are transforming workplace culture and inspiring healthier habits.”
Bring the joy of cooking and wellness to your team with Chef Tina McDermott’s interactive cooking classes. Designed to inspire healthier habits, these sessions combine live demonstrations, practical tips, and engaging participation to create an unforgettable experience.
Employees will:
- Discover simple, delicious recipes with real-time guidance and nutrition insights.
- Engage with Chef Tina through live Q&A and practical advice for healthy eating.
- Gain confidence to prepare nutritious, flavorful meals that fit their busy lifestyles.
Class offerings are based on the National Health Month’s calendar as well as many others. Feel free to choose from any of the class offerings any time of the year.
Living Lectures & Wellness Webinars
Tina’s lectures are very interactive which is why she calls them Living Lectures. They are designed to help employees make changes with their health and wellness immediately even if they are small changes. They offer them education and inspiration to pursue healthier, vibrant and free lives so they can be more productive in their home lives and work lives. They are designed as power point presentations and are one hour in length. Included are handouts and time for questions and answers.
These lectures may be organized as a series of once a month or simply one at a time when needed.
If there is a topic you would like addressed, Tina will create a lecture just for your employees.
Metabolic Reset Program
“Over 60% of employees in wellness programs report improved energy levels and greater confidence in managing their health. Across industries, companies are embracing metabolic health programs to empower their teams and drive lasting wellness.”
Imagine a workforce energized, focused, and thriving—where healthier habits lead to greater productivity, reduced healthcare costs, and a culture of lasting wellness. By fostering metabolic health, this program helps participants overcome barriers, sustain energy, and achieve holistic well-being that benefits both the individual and the organization.
The Metabolic Reset Program is an eight-week course designed by Tina McDermott, a seasoned health coach with 25 years of expertise and thousands of success stories. This program delivers sustainable solutions through structured, interactive sessions that equip participants with actionable strategies to optimize nutrition, build supportive environments, and create long-term health transformations.
What Our Corporate Clients are Saying…
“Yesterday’s webinar was so fantastic. Thank you so much for creating such a fun and informative session for us. I hope to schedule one of these again very soon!”
– Nilo A.
I highly recommend Tina’s Restaurant Survival Guide Webinar: it was fun, engaging, and full of useful tips to help everyone make healthier decisions while dinging out. Thanks again!
– Lea B.
You have the power to make positive food choices to live your best life. The foods we choose to eat have an impact on our long-term health and well-being. Tina McDermott’s energy packed Healthy Cooking demos give you the tools to maneuver to the best options for you and your family! Love your virtual sessions!
– Tammy
Thanks Tina, it was great! Loved your energy and how you got our employees to actively participate. J Hope to work with you again in the future!”
– Ratasha
Tina is such a pleasure to work with! She is constantly expanding her offerings, producing new fun healthy recipes, and always excited to cater to our, sometimes non-traditional, requests. Tina is a very energetic and engaging host that our employees and retirees love to watch. Tina goes above and beyond your typical cooking demo by teaching about kitchen gadgets, safety skills, healthy alternatives, and so much more.
– Fairfax County Government, LiveWell
The Lazy Inspirational Chef & Weight Loss Coach
Meet Chef Tina McDermott, the spirited and culinary maestro with an Italian flair and architect behind the delectable haven of Tina’s Joyful Kitchen. Nourished from a rich Italian background, Chef Tina infuses her kitchen with a passion for wholesome ingredients and a dash of Mediterranean magic. With 23 years of experience in wellness wisdom, she not only crafts quick, nutritious recipes in her live broadcasts but also serves as your friendly Weight Loss Mentor.
In Chef Tina’s kitchen, the apron is an invitation to join her in a culinary journey or simply relish the joyous spectacle. Rooted in Mother Nature’s teachings, her philosophy not only satisfies your taste buds but also guides you to break free from yo-yo dieting and limiting beliefs.
Welcome to Chef Tina McDermott’s flavorful world, where the aroma of Italian tradition blends seamlessly with two decades of wellness wisdom. Every dish is a step towards a more vibrant and fulfilling life—buon appetito!
Contact Us For More Information…
FEATURED BY