Kombucha Tea Recipe

Kombucha Tea Recipe Makes 1 Gallon Scale up or down depending on the size of your vessel Ingredients: 1 cup organic sugar 4-6 organic tea bags –  for loose leaf, 1 bag of tea = 1 tsp Kombucha Starter Culture – (SCOBY) 1 cup starter liquid (the SCOBY should be...

Two Steps to Create Great Habits

Two Steps to Create Great Habits Time to enjoy some sunshine; detoxify your body, mind and spirit (and closets). Spring is the time that your body wants to shed the old fat that’s been lingering all winter long, keeping you warm (so you think) and the worst of it is...