by Tina McDermott | Mar 24, 2019 | Everything!, Nutrition
Protein WHAT IS PROTEIN? Protein is one of three macronutrients that human body needs in fairly large amounts to survive. Carbohydrates and fats are the other two. The Centers for Disease Control and Prevention says there are proteins in every cell, tissue and organ...
by Tina McDermott | Mar 17, 2019 | Everything!, Nutrition
Think You Might Be Addicted to Sugar? Are you addicted to sugar? You’re not alone. In 2007 a group of researchers found that sugar surpasses what is called “cocaine reward” in most mammals, including rats and humans. The frightening result of this study is the...
by admin | Nov 20, 2018 | Everything!, Nutrition
Thanksgiving Recipes You’ll Love for 2018 The Thanksgiving holiday is here us and I am feeling so grateful to have you as my readers and friends. I decided to give you all a free gift of my favorite holiday recipes. They are all gluten free and super...
by Tina McDermott | Aug 21, 2018 | Everything!, Nutrition
How to Beat Your Sugar Cravings Sugar can be like the devil, constantly tempting us to eat it and keep us sick. Why does it make us sick? Because sugar feeds disease, literally it feeds the bad bugs in our bodies which just have a ball and then these bugs make you...
by Tina McDermott | Aug 7, 2018 | Everything!, Nutrition
Think You Might Be Addicted to Sugar? Are you addicted to sugar? You’re not alone. In 2007 a group of researchers found that sugar surpasses what is called “cocaine reward” in most mammals, including rats and humans. The frightening result of this study is the...
