The No B.S. Weight Loss Formula 8-Week Workshop

Welcome To the No B.S. Weight Loss Formula 8-Week Workshop

Get access to all your documents, menus, eBooks, video replays, and bonus content here. Should you need assistance or need to reach Tina, you can reach out at support@tinamcdermott.com anytime!

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WORKSHOP MODULES & RESOURCES

PHASE 1 ~ Module 1:

Setting the Stage for Massive Success

The Success Stimulator

Welcome to your very first lesson. Remember to download the workbook and grab your favorite drink as you take in lesson one. Great job!

VIDEO LESSONS

Setting the Stage

The Water Cure

PHASE 1 ~ MODULE 2:

The Temptation Tamer 

Meet Your New Transitioned Kitchen

Welcome to your second lesson. Download your workbook for this module and let’s get started transitioning your kitchen.

VIDEOS

Lesson 2 Video

PHASE 2 ~ MODULE 1: The Fantastic Fat Flusher 

Lose up to a pound a day!

Welcome to your third lesson.  Remember to go into this phase only when you feel ready.

Let’s get started.

PHASE 2 ~ MODULE 2: The Skinny on Fats  

Grab your journal and get ready to take lots of notes. Let’s get started.

PHASE 2 ~ MODULE 3: Health Hacks

Educational Tools to Keep you Healthy for Life – Organics

Welcome to your next lesson. Download your workbook  and let’s get started.

PHASE 2 ~ MODULE 4: Genetically Modified Foods

Welcome to your next lesson. Download your workbook and turn to the chapter on genetically modified foods. Let’s get started.

PHASE 2 ~ MODULE 5: The Truth About MSG

Welcome to your next lesson. Download your workbook and turn to the chapter on MSG. Let’s get started.

PHASE 2 ~ MODULE 6: Discover Labels 

Educational Tools to Keep you Healthy for Life – What’s in A Food Label

Welcome to your next lesson. Grab your workbook and turn to the chapter on discovering labels. Let’s get started.

PHASE 3 ~ MODULE 1: The Accelerator Toolbox 

Living Your Best Life Healthy, Vibrant & Free Forever!

Welcome to your last lesson. Download your workbook and turn to the chapter for living your best life. Let’s get started.

WEEKLY GROUP SESSIONS SCHEDULE

BONUS MATERIALS

The Power of Intention 

Workbook

EMOTIONAL FREEDOM TECHNIQUE 

EFT Workbook

The Emotional Guidance Scale 

The Emotional Guidance Scale PDF

   

Rampage of Appreciation Journal 

ROA Journal

The X Games 

The X Games

It’s Easy Poster

Download the poster, print it out and add the weight you deserve to be.  

It’s Easy Poster

CONTACT TINA

Contact Tina anytime at support@tinamcdermott.com or use the form below.